The Temazcal Experience at Spa Le Finlandais

Spa Le Finlandais

Located in Rosemère, only 30 minutes away from Downtown Montreal, Spa Le Finlandais welcomes you in the heart of the nature in a peaceful atmosphere. Featuring baths (thermal, arctic and steam), saunas, waterfalls, hammam, multi-sensory experiences and relaxation areas, Spa le Finlandais is one of the largest Nordic spas in North America.

Spa Le Finlandais – Baths and Waterfalls

In addition, a wide range of body and face treatments are available upon appointment to increase the benefits of thermotherapy. Also, you can enjoy healthy meals at Spa le Finlandais Bistro at any time during your visit.

Spa Le Finlandais – Bistro & Lounge

In order to make your visit unique, Spa le Finlandais now offers the Temazcal Experience. It is an immersion in one of the oldest Aztec ceremonies of purification of body and mind. The ritual is inspired by the 4 elements: water, earth, air and fire.

The Temazcal Experience is a deep moment of relaxation with tribal songs and wall projections that promote meditation. During the session, the center of the room releases heat and steam to allow the body to open the pores and relax muscle tension. Each session lasts 15 minutes and can accommodate a maximum of 12 people. Overall, the Temazcal Experience can be define as a different way to enjoy a sauna with equivalent benefits for the body.

Spa Le Finlandais – Temazcal

During our visit at Spa Le Finlandais, we had an incredible journey into rest and peacefulness. Whatever the season, your body will thank you and give it back to you.

Spa Le Finlandais

124 Labelle Blvd, Rosemère (QC)

Sprunch: Spa and Brunch at Le Saint-Jude Montreal

Le Saint-Jude Gym & Spa

Located in a beautiful, newly renovated church, Le Saint-Jude is a unique concept combining gym training and the benefits of a Nordic spa in a relaxed atmosphere. Nordic bath and sunken hot tubs are on the rooftop terrace while dry and wet saunas are accessible by the indoor relaxation lounge at the same floor.

For those who want to reach a higher level of well-being, a dedicated team of massotherapists will take care of every inch of your body!

Sprunch À La Française – Les Brunchs de Mathieu

To offer wellness and gourmet pleasures all in one, Le Saint-Jude launches Le Sprunch (Spa + Brunch) featuring Les Brunchs de Mathieu. How it works? You enjoy the benefits of the spa then you choose between À la Française or Santé au St-Jude brunch box.

During the launch event last week, I opted for À la Française brunch box which is vegetarian. The box is composed of 1 fresh orange juice, 1 vegetables Quiche (a must try!!), 1 pastry (croissant or chocolatine) and 2 choices of sweet treats (Kinder Tiramisu, French Tatin pie, 2 Crêpes with sugar or 3 Madeleines). And guess what? Pastries are made by Croissant Croissant one of the best bakery in town!

I was really impressed by how fresh each items contained in the box were. Most of them are prepared the same day by Chef Mathieu right before delivery. Note that Le Sprunch is offered only on weekends at the launch price of 99$ until April 30th (regular price: 126$), hurry up!

Le Saint-Jude Gym & Spa

3988 Saint-Denis, Montreal